Start With Compassion™ Motivational Speaker
Are you looking to build stronger relationships with colleagues, family, friends, and even yourself? Amy is a premier keynote speaker who can help you learn how to use compassion as an intentional and effective tool. With her help, you can learn to create a compassionate mindset and develop meaningful relationships. She can also help you get your mindset in the right place so that you can live the life you want to live. Amy’s years of experience and her 4.9/5 star rating from thousands of satisfied customers make her one of the best public speaking coaches in the industry.
You can not give what you do not have
Compassionate Mindset
Life is not always easy. It can be filled with challenging experiences and people, life can stretch us to the limit, to the edge of our breaking point and sometimes beyond. Your perspective, your mindset can bring peace and freedom by turning the dial in your mind to a more compassionate lens. Self-compassion is foundational for a sustaining a compassionate mindset – you can’t give what you don’t have. You can practice self-compassion by being mindful of your thoughts and feelings without judgment, expressing understanding and kindness towards yourself. Compassion towards others can be challenging but in the end, comes with so many benefits and rewards. My proprietary Start with Compassion Framework can help to break down the barriers that prevent us from having a compassionate mindset.
How You Show up Matters
Life is made up of a series of moments, moments where doors open or doors close. Life is filled with experiences where we find ourselves at point A, we want to be at point C and point B is what happens on the way to point C. Point B is what you are doing and HOW you are doing it. How yu show up can have a direct impact on whether you reach your desired destination and this is why how you show up matters!
Moving Beyond your Barriers
One way to move beyond your barriers is to identify and challenge your limiting beliefs. Limiting beliefs are the ideas and assumptions that we hold to be true, and they can prevent us from taking action or achieving our goals. By questioning our limiting beliefs, we can become aware of how they are holding us back and then take steps to move beyond them.
Empowerment
Self-empowerment is about taking action to silence the judger and become more confident in yourself, recognizing your strengths and weaknesses and taking steps to improve. It is also about understanding your values and making choices that align with them. Finally, it is about transforming any limiting beliefs that may be holding you back from achieving your goals. Take control of your life and create a life of your own design.
Satisfied Customers
Spread Kindness, Follow Start With Compassion™ Now!
I attended a remote session given by Amy Quesenberry and it was incredibly informative. She was able to provide helpful insights that I can use in my own projects, plus she was very personable with her delivery. I’m grateful for Amy’s time and effort in preparing the session – thank you!
I recently attended a session with Amy Quesenberry and it was truly remarkable! She was able to explain complex concepts in simple terms that everyone could understand. She engaged us through interactive activities and delivered valuable information. Amy is an amazing speaker who truly cares about her audience, I’m so thankful for the knowledge she shared with us.
I have had the pleasure of working with Amy Quesenberry on multiple occasions. Her knowledge and experience in her field is top notch and she always shares practical tips that you can use right away. I always leave our sessions feeling inspired and motivated to put into action the things I learn from her. Thank you, Amy, for your help!
Working with Amy Quesenberry has been a truly life-changing experience. She has been able to help me find clarity in my life, and push me to be the best version of myself. I am so thankful for all the things I have learned from her, and would highly recommend her services!
